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Before opting for surgery or lasers, explore home remedies for varicose veins that can ease symptoms and improve blood flow. These include elevating your legs, using compression stockings, exercising regularly, and avoiding prolonged standing. In the middle of your natural care approach, add anti-inflammatory foods like garlic, citrus fruits, and turmeric to your diet. Massaging with essential oils like horse chestnut or witch hazel can also relieve swelling and pain. While these remedies don’t cure varicose veins, they help manage early-stage discomfort effectively. Consult your doctor if symptoms worsen, but for many, home care brings noticeable relief and prevents progression.
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